Feel 20 Years Younger

At Longo Physical Therapy and Personal Training or mission is simple. We aren’t satisfied with healing your aches and pains. We sense you are coming to see us so you can get back to living the life you once lived. Our goal is to improve the way you move. The more freedom of movement you have, the easier life becomes. We define this marker as feeling 20 years younger.

Our Passion is to Empower Yours

At Longo Physical Therapy & Personal Training, we understand what it means to be you. We know that you don’t sit back and let life happen. We recognize your drive to be the very best version of yourself. We believe you should live life to the fullest without restraint. Longo Physical Therapy & Personal Training is here to support you in your endeavor to become your best physical version of you.

We Fix Bodies. Not Body Parts!

 Although your insurance has asked us to work on one specific injury, we, at Longo PT take more of a wholistic approach. Often, the origin of your pain leads to another part of your body where the true disfunction occurs. If you are struggling with arthritis in your low back, hips, knees and ankles, there is a strong chance your bodyweight might be a factor but not always. It might be the case of a leaky gut creating inflammatory markers circulating throughout your body. We pride ourselves in getting to the root cause of your dysfunction so you can look and feel 20 years younger. Call or schedule a free consultation today.

 How We Can Help You Achieve
Your Health Goals

Physical Therapy

If you imagine working one on one with a Physical Therapist for a full hour, then you’ve come to the right place. We will not pass you off to an aide or Physical Therapy Assistant. Likewise, we utilize the most advanced manual therapy technology to get pain free and doing the things you love. That means you won’t see a Physical Therapist for 20 minutes then be ushered into the gym to work on machines.

Personal Training

Many of us know if we wait much longer, it will be too late. Our bodies are getting older and changing by the day. We’ve created a uniquely innovative approach to train any type of body regardless of age, illness or injury. Don’t let your health overwhelm you.

Body Treatment

Body Treatment is a magical blend of Manual Physical Therapy, Stretching and Massage designed to leave you feeling relaxed and released. Body Treatment encompasses a variety of holistic practices aimed at improving physical, emotional, and mental health. We also provide Massage and stretching session as a stand alone session. Go Here to book your Body Treatment, Massage or stretching session now.

Hitting Lab

Hitting Lab is where Science meets the Art of Hitting. Brett Longo is a certified Golf Fitness and baseball hitting Instructor. If you are a golfer over the age of 50 and feel your driving distance is declining, we can help. If you are a young baseball player struggling to produce power or just want to be more consistent with barreling up the ball, we can help. Our hitting lab consists of a physical evaluation of your body based on the demands of your game and a 3D analysis of your power production.

Wellness Advisor

America is plagued by poor health. Poor health can be traced to your body's ability to digest the nutrients it needs to repair and replace cells. From our environment to the food we eat, our bodies are fighting pollutants called free radicals. We call this oxidative stress, and it causes our bodies to prematurely age. Obesity is a sure sign your body is struggling to extract the nutrients it needs to maintain a healthy body. We have determined Health for individuals over 55 fall into four categories: 1) Joint Health, 2) Hormone Health, 3) Mitochondrial Health and 4) Microbiome Health. It’s time to feel better.

 You Have Questions? We Have Answers!

We know you have questions, which is why we’ve collated the most frequent ones here and provided answers.

Contact us.

Tel: (760) 297-4688
Fax: (888) 529-1874

29105 Valley Center Rd.
Suite 125
Valley Center, CA 92082